Welcome back. It’s been a long break, full of Christmas presents food, people and wine. New year was spent at home and the next few days in Brussels. Blimey, it’s not exactly the most exciting town in the world, is it? Three days is more than enough. The Magritte House, I recommend though.
My waist size is rapidly becoming equatorial. A lifestyle change is the only solution and the first week is always the worst.
There is no shortage of diet and lifestyle change literature available. None really speak to me in my own language though. With this in mind, I’ve added up exactly how much weight I need to lose and made up a chart with ten categories. Each increment represents the loss of a few pounds in weight. Based on current progress, I am leaving The Blob and heading towards El Pauncho.
1. The Blob
2. El Pauncho
3. The Tub
4. Heavy
5. Overweight
6. Could lose a waist size
7. Could lose a few pounds
8. Okay
9. Fit & content
10. SuperSteve
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